What Moms Are Saying
“I've been able to safely stay active throughout these different phases and never had to worry if what I was doing was harmful for my changing body."
— Madison, Pregnant Mama
“I felt weak and could not do the same things I had done before. Chelsey is so knowledgeable and I have learned so much from her. Highly recommend!"
— Kerstyn, New Mom
“Core Foundations was the perfect program to get me back into fitness after having a baby. I feel so much stronger now and motivated to keep this journey going!"
—Kelsey, First Time Mom
“The virtual classes allowed me to workout from anywhere, anytime, which is essential when juggling two under 2! What I enjoyed the most were the exercise adaptations Chelsey provided - you push yourself a bit more or ease off depending on how your body was feeling that day/week.”
— Andrea, Mom of 2
“I was able to get up on water skis this summer which hasn’t happened in like 5 years! I had no upper body strength left after having my girls.”
— Zoe, Mom of 2
“After your program, I can easily squat with my 20 pound baby in my arms. I am amazed every time!.”